Naka Vitamin B Complex - 90 caps
It’s exceptionally suitable for vegetarians! Vitamin B deficiency can cause anemia, walking and balance disturbances, can expose nerves to damage, cause a loss of vibration sensation, confusion and in some cases dementia. Vitamin B is naturally found in animal foods including fish, milk and milk products, eggs, meat and poultry.
Signs of deficiency include fatigue, weakness, nausea, loss of appetite and weight loss. Other symptoms are difficulty in maintaining balance, depression, confusion, and poor memory. To prevent a Vitamin B deficiency, supplementation is recommended for those with pernicious anemia and gastrointestinal disorders, older adults (50+) and vegetarians.